In three weeks I will be ending my three month maternity leave
and returning to my role as Middle School Head. During the wonderful times I
have spent at home with our baby son, I had countless hours of feeding where I
could just think. I learned a few things and I want to write them down so that
I don’t forget once life gets busy again. Here is what I learned in my “unprofessional”
time:
1) Be a contributor,
and not only a consumer, of twitter – it will hone in what you have learned.
Forcing yourself to summarize an article in 140 characters solidifies your take
away. Instead of simply re-tweeting an interesting tweet, force yourself to
describe it in your own words – you will remember what you read much better
that way!
2) We are so much better at work if we take time away from work! I feel smarter and more confident in my thinking and ideas after my three months away. If we don’t take time to disconnect, creativity gets stifled and our thinking loses elasticity. It is like stretching your muscles after you work out – that stretching makes sure your muscles are in good shape for the next work out. Ensure you take time to “stretch your mind” before engaging with work again.
3) Sleep is vital! I feel like a different person because I have slept 7+ hours every night! Yes, my baby son is an incredible sleeper (I feel very lucky!) and thus I have gotten better sleep with him than I did before he was born and I was very busy with work. I am convinced that when I am well rested I work faster and better – my focus is sharp and I can get a lot done in a short amount of time. More sleep = faster work = more time to sleep well!
4) Allow time for your mind to wonder! It's relaxing and leads to great thinking and self-discovery.
5) There is great value in simply re-framing an idea. I often felt that good contributions to thought had to be new and innovative. However, in these months I have thoroughly enjoyed reading about a well-known concept (such as classroom differentiation) from a variety of viewpoints. Your take on things can be just as creative and valuable as the original inventor! Don't feel you need to invent, simply re-frame or rethink, and you will add valuable thoughts and contributions!
6) Take time to give words to your emotions or thoughts, even if it's just in your own head. Often there is so much on our minds that we do not take time to flesh out thoughts, see them through in our own minds until the end. Those incomplete thoughts just linger and weigh us down. Carrying conversations and full thoughts in your mind will give you comfort and peace – you “unload” as you think things through. Ultimately, I believe truly acknowledging feelings and thoughts leads to fulfillment.
7) Deepest joy comes from giving to others and then taking a moment to take it all in. I’ve always known the first part of this sentence (giving is the greatest joy), but what I had not known is that we need to allow ourselves time to “take in” those we love. See them play, talk, think and really observe -- the joy will become more palpable.
8) Notice how you feel and you will discover what you like. The busyness of life can clutter our mind and life. We are always having internal reactions to things and thoughts and if you are able to clearly see those reactions in you, you will be able to easily identify what you love doing (and what you don’t). If you can identify things you like to do and then take time to do them, you will add harmony to your life. Practicing what you love will “fill your tank” and make you ready to give in all aspects of your life.
9) I've learned I write to understand. My thinking clarifies as I write! Answers come to me in writing. I’m not sure this is the case for everyone, but this has been a valuable discovery for me!
10) Take time with and for all of those you love. Reply to their emails, send photos, show your affection. Taking time to show it gives you time to feel it!
2) We are so much better at work if we take time away from work! I feel smarter and more confident in my thinking and ideas after my three months away. If we don’t take time to disconnect, creativity gets stifled and our thinking loses elasticity. It is like stretching your muscles after you work out – that stretching makes sure your muscles are in good shape for the next work out. Ensure you take time to “stretch your mind” before engaging with work again.
3) Sleep is vital! I feel like a different person because I have slept 7+ hours every night! Yes, my baby son is an incredible sleeper (I feel very lucky!) and thus I have gotten better sleep with him than I did before he was born and I was very busy with work. I am convinced that when I am well rested I work faster and better – my focus is sharp and I can get a lot done in a short amount of time. More sleep = faster work = more time to sleep well!
4) Allow time for your mind to wonder! It's relaxing and leads to great thinking and self-discovery.
5) There is great value in simply re-framing an idea. I often felt that good contributions to thought had to be new and innovative. However, in these months I have thoroughly enjoyed reading about a well-known concept (such as classroom differentiation) from a variety of viewpoints. Your take on things can be just as creative and valuable as the original inventor! Don't feel you need to invent, simply re-frame or rethink, and you will add valuable thoughts and contributions!
6) Take time to give words to your emotions or thoughts, even if it's just in your own head. Often there is so much on our minds that we do not take time to flesh out thoughts, see them through in our own minds until the end. Those incomplete thoughts just linger and weigh us down. Carrying conversations and full thoughts in your mind will give you comfort and peace – you “unload” as you think things through. Ultimately, I believe truly acknowledging feelings and thoughts leads to fulfillment.
7) Deepest joy comes from giving to others and then taking a moment to take it all in. I’ve always known the first part of this sentence (giving is the greatest joy), but what I had not known is that we need to allow ourselves time to “take in” those we love. See them play, talk, think and really observe -- the joy will become more palpable.
8) Notice how you feel and you will discover what you like. The busyness of life can clutter our mind and life. We are always having internal reactions to things and thoughts and if you are able to clearly see those reactions in you, you will be able to easily identify what you love doing (and what you don’t). If you can identify things you like to do and then take time to do them, you will add harmony to your life. Practicing what you love will “fill your tank” and make you ready to give in all aspects of your life.
9) I've learned I write to understand. My thinking clarifies as I write! Answers come to me in writing. I’m not sure this is the case for everyone, but this has been a valuable discovery for me!
10) Take time with and for all of those you love. Reply to their emails, send photos, show your affection. Taking time to show it gives you time to feel it!